Saturday, June 11, 2011

Rutland Stroke and Turn Clinic

Attendees needed for the Rutland Stroke and Turn Clinic. Learn how to become a Stroke and Turn judge! Interested volunteers, please RSVP by June 22nd.

Godnick Adult Center
1 Deer St, Rutland, VT
June 21st at 7:00pm

Click here for directions/map
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Stroke Clinic for WST Swimmers

:WST Stroke Clinic:
Friday, July 1st
11:30am-1:30pm
$40 per child

This two-hour session will include dry land work, video instruction, in-water instruction and a complete stroke analysis. Swimmers should bring water, cap, goggles and, if possible, fins. Swimmers should also be prepared to share three technique-based goals.

Led by Nicola Smith (WST Head Coach, ASCA Level II Age Group Coach and ASCA Certified Stroke Technician). At least one additional WST Coach or certified instructor will be available depending on registration numbers.

Min. Needed: 5 participants
Max. Spaces: 10 participants

Please register through the Woodstock Rec Front Desk by June 30th. Contact WSTCoaches@gmail.com for additional details or if you have questions.


A substantial percentage of fees will go directly to the Woodstock Swim Team program.

Sunday, June 5, 2011

Week of June 5th

It was wonderful to see all the new and returning swimmers at Registration Night!

A couple of updates:
  • There is NO Springfield Invitational. It shouldn't be on the calendar, but it cropped up on some of the sign-off sheets. Sorry for the error.
  • This year we have scheduled our Annual Pancake Brunch for the first Friday (June 24th), rather than the last Friday of the season. All swimmers are invited to attend practice from 12:00-2:00 on the 24th for swim fun and good eats. We will need a handful of adult/older swimmer volunteers to help with cooking/portable griddles. We also rely on your edible donations. Families can sign-up to bring juice, syrup, pancake batter/mix, butter, etc. Siblings welcome. Please let us know if you plan on attending, the number in your group and what you are able to contribute by June 22nd. You can send an email to WSTCoaches@gmail.com, or you will be able to sign-up on the WST bulletin board after June 19th.